About 10-months ago I subscribed to ATG online.
I was nervous not because of the $50 US a month investment but because I knew that if it changed my philosophy and practice as a coach then I would have to share it with the world.
Read More
Where do you go when you decide to be your best in the modern world?
Read More
If it all goes to plan where will the world be when you leave it?
What would success mean in your lifetime?
What is it that you believe in and how will you manifest that here?
Do you love war, inequality, pollution, self-harm, dis-ease and mental dis-integration?
If not what is your action plan? For yourself and for the world?
THIS IS THE MIRROR I HOLD UP TO MYSELF PERIODICALLY…
Read More
What I Learned: Training At The World’s Best Gym
I traveled halfway around the world, trained harder than ever before, and learned some life skills. Here are my top 5 lessons from Realmovement’s 4-day intensive at mike’s gym.
Read More
The mission of RealMVMT is self-knowledge and mobility is one of the foundations of movement self-knowledge.
But first, what is a full squat and how should they be performed.
Read More
To become a superior athlete you need to..
Lift more weight
Lift weight faster
Lift more weight in a given time period.
You can become more physically capable by doing any of the above.
Read More
The more you feel small, limited and incapable the less service you will be to the world.
RealMOVEMENT is about stepping up. Whatever it is that stands between you and your biggest project. That's what we're going after. Limitations.
Read More
RealMOVEMENT makes no secret of its mission to show every human on earth a philosophy of living and how to implement it.
Speaking with great people from around the world on podcasts fits with this mission.
Read More
When the chance comes to learn from Alexa Towersey, one of the best female strength coaches in the business, I take it!
"Action Alexa" has a passion for performance and creating lasting health and performance solutions for those who want more out of life. Alexa is one of the mentor Real MOVEMENT coaches doing a great job of creating a stronger community of women coaches around the world.
Read More