Posts tagged athlete
Arthur Saxon and CrossFit - 5 Lessons from one of the strongest men in history

Learning from the founding fathers of strength training, who operated in a time where there were no steroids to facilitate huge gains, is key to the way I look at strength and movement development. Arthur Saxon is one of the most well known strongmen from 100 years ago and he left a massive performance legacy that I believe no man alive today can equal.

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