#47 Farm Gym may well be the most important project in the world today. Listen in to understand why and what the process will be for that going viral!
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#46 When you find your tribe and help it grow life gets better. If there is one thing to commit to at the moment that would be it. This podcast is a practical guide to the why and how of tribes.
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#45 Strategies for health and wealth in the current environment.
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#44 What are the experts saying about the current economy and future. What can you do for yourself and for others in this uncertain time?
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#43 Everyday is a great day to improve! Everyday is a great day to ask questions! What is really happening at the moment? What will be the fallout economically?
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#42 What does it take to help the best athletes get better. Thoughts on communication, diet, targets, low hanging fruit, styles of leadership and more!
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#41 Don't get a job. Create opportunity for yourself. Be of more service. Avoid education in cultures that don't align with your own values. Choose the life you want. Don't settle. The opportunities are clear with RealMVMT. Try it. Very low risk. For many the return is infinite. Share it if you like it. Review the podcast.Send me your thoughts.
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#40 What will it take to heal ourselves? What are the best methods of our time? Leading ourselves and others to greatness. How do we practice greatness? What’s next for RealMVMT community. Join us. Choose your polarity. Shine light into the lives of others.
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#39 Evaluating Your Patheveryone wants the big goals but the challenge of checking in with them regularly is real! What will it take for you to live your dreams? This podcast is at the heart of it! New bests on bench, strict press, dips, deficit handstand push-ups and weighted muscle ups say something is working!Hit me on insta about your process!
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#38 What will gyms look like in 2025, 2030... here are my thoughts.Here are my strategies from the customer and gym owner perspective to lead the market and change the world.I'm not going to do this alone but this is going to happen!
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What are we meant to eat?
Why are guy symptoms so common?
What anatomical differences to we have from the primates?
What % Of plants can we eat?
What role if any can carbohydrates play?
The future of performance is in having both a broader and more specific skill set. While to university graduates and certificate holders in fitness it looks like a flooded market, to gyms and teams the lack of quality coaches available is clear. Go very deep into the sport you love and build a bigger foundation of general knowledge for upgrading humans.
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#35 4-days of skills and exploring what it’s going to take to change the way the world does performance for better.
So many great moments and huge progress across the group!
We're on a powerful journey together.
The other part of this podcast is a bit darker and more controversial.
My first hospital experience with the kids was intense. I share some reflections on bowing to medical authority versus being a participant in discussion.
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#32 The reality is life goes in waves. Some people have bigger waves than others but we all have to deal with them.
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#31 Blink - snap judgements matter.
Yes there is a place for compassion for those lacking muscle, with excessive fat, bad skin etc.
No acceptance is not the same as compassion.
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#19 When does medical ketosis make sense? When doesn't it? How much protein? How many doses?
mTor, insulin, MPS Switch
Being who you want to be!
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#18 How are good can life get? Work is a massive part of adult life and therefore children and old people. There is no longer a collective day away from work in the modern society and most people are doing something they don't want to be doing. Are you the slave or the slave driver? How much money does your work generate and what percentage of that do you get? What is the potential for you to have economic stability?
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#17 Why we have to embrace being manipulated and wage war against what we don't want. If there was ever a time to be a SAVAGE it's today. What will you fight to become and who will you resist with all the power you can find? Where does personal power come from? How do we get more of it?
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#16 Stepping into our power is where our wealth is. We're the sum of our habits and the vision that we hold for the future.
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#15 In this one we talk, gelatine, digestive anatomy, SIBO, candida, muscle gain, ketogenic diet, paleo diet, ketone supplements, GAPS diet, IBS and elimination diets. Lots about my personal story, testicular extracts, thoughts on veganism and fasting.
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