#31 Blink - snap judgements matter.
Yes there is a place for compassion for those lacking muscle, with excessive fat, bad skin etc.
No acceptance is not the same as compassion.
Read More#31 Blink - snap judgements matter.
Yes there is a place for compassion for those lacking muscle, with excessive fat, bad skin etc.
No acceptance is not the same as compassion.
Read More#30 Why calories matter but are not equal.
Protein leverage - Ted Naiman
Leucine threshold.
Insulin curve - Kraft
What is the role of carbs then?
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