#31 Blink - snap judgements matter.
Yes there is a place for compassion for those lacking muscle, with excessive fat, bad skin etc.
No acceptance is not the same as compassion.
There are hundreds of lab markers that can be useful to evaluate health but still it comes back to 2 things from 2 of the best coaches of the era just gone in performance.
• "Looks right, flies right" Charlie Francis
• "If you're over 10% body fat as a male you're a fat f**k" Charles PoliquinBONUS 3. "You should have penis skin on your triceps as a male" CP.
There are no fat 100m champions. Every performance has an ideal body-composition and an acceptable range.
Know your numbers. Be it.
