#10 One of the best decisions I ever made was to follow Tim Ferris and Joe Rogan into trialing Exogenous Ketones. They made a massive change in my life and lead to me being able to help dozens of people to sell ketones full-time.
I explain why they are the number 1 sports supplement (because they increase work capacity and work capacity / total training volume is the best predictor of muscle growth and progress.)
