Keegan Smith is the founder of Real MVMT, What is Real MVMT? In this great episode we explore the world on Health.
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What is RealMVMT?
In today's podcast, we get to sit in with Keegan Smith, NRL Performance Coach, mentor, budding farmer, nature Lover, and Founder of RealMVMT.
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From Joel Smith > @keeganrealmvmt was the ultimate experience in understanding the impact of training environment on an athlete. Few, if any, coaches have the unique world experience that Keegan does, and his insight has already made this episode one of our most popular shows.
Keegan Smith, is a man who has had his fair share of ups and downs, of trails and tribulations. Everything which has happened to him in his life, up until now, he uses in his teachings of personal development.
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Keegan: He is founder of RealMOVEMENT Project and author of Performance Coach Success Blueprint. He is also a performance coach educator who’s worked with Premiership winning Sydney Roosters… In Keegan’s own words; ‘Higher performance is contagious. As you attain new levels of performance and success you change the world around you.
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The motivation for the podcast is to offer more people the philosophy of living that Keegan and many of the coaches in the RealMVMT Project Community have been living.
The system is built around self-development and contribution. First, create change within yourself and then use that change as power to change the world.
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If you have your own facility or thinking about one day this is a must listen. Keegan and Simon Bungate talk about their experience with opening gyms, studios or performance facilities.
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