My Wellness Wishlist #44 | Keegan Smith discuss a Complete and Holistic Approach to living live with Strength, Stamina and Mindset

I met Paul at the Wim Hof 7-day intensive earlier this year. Paul is all about changing the world for the better. I really enjoyed chatting here. I spoke a bit about some of the challenges I had to overcome so that I could start to help others and have a bigger impact around the world.

Change makes change people! Let me know if you enjoy this one!