Wolfgang Unsöld | Squat Holiday, Making Money, Charles Poliquin with Keegan Smith
Wolfgang Unsöld is the guy to go in Germany at the moment to become an elite coach.
In the podcast he talks about:
Gaining mass,
Losing fat while maximising performance
His motivation to do change the world of personal training
Making money
Working with Charles Poliquin
Coaching Speed Skating
What are the key movements for great results in the gym? What are the biggest mistakes?
“The pain devein in progression, it’s that simple. I got into sports because it’s the law of progression, I like progress. I started in business and I dropped off because I didn’t see any perspective and I started training at the same time, and then I have the opportunity to make it into a job and I jumped on that.
“Personal training wasn’t really a profession when I started, then I realized that this is something which has a great future and made it my profession”
“You learn, you apply and you pass on”
“If you’re not good as a trainer, if you’re not good to have results, it’s hard for you to make it in a way of living”