Devin Kelley is a calisthenics coach and presenter based in Bali. In today's podcast, he tells us how he got into calisthenics and training, where it all began...How eating habits and training methodologies affect his training.
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In today's podcast, Elbert share his experience in the army as well as managing businesses; the heartbreaks and the lessons from it. He also highlight the importance of investing in education in running a business not just in fitness to lessen business mistakes.
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Live with Paul Eliseo. You won't meet a guy who's made a bigger psychological transition! He talks about going from paralysing anxiety and hearing voices to mentoring personal trainers around Australia. This stuff is powerful and the journey is Real!
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Training with Luke Edgell last week and really being challenged to keep up was one of the biggest thrills I’ve had in coaching. For me it rivals winning all the titles in 2013 with the Sydney Roosters while I worked as strength coach.
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What are the key movements for great results in the gym? What are the biggest mistakes?
If your goal is also to change the way the world thinks about it’s physical and mental limits then you need to find a mentor that’s getting great results who’s ideals and motivations resonate with you.
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How do you become an NRL strength coach? A question I’m often asked and I have answered again here.
I thought it might be helpful to share the story of Patrick Lane. I met Pat in 2013 at a Strength Essentials workshop (which was the pre-cursor to the RealMVMNT Level 1 which sold out in 1 day earlier this year in Sydney).
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Open your own gym / performance facility using this system and you can do very well. Mitch has gone above and beyond with the quality of his equipment, service and holistic approach from the very start!
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