The Remedy Podcast #5 | Brandon Lee with Keegan Smith

 

Brandon Lee is a long time RealMVMT member. He's been on the journey juggling, lifting and backpacking around the world. Brandon has been playing QLD Cup with Rohan Smith's team for the last 2 years and goes just as hard a footy as he does in everything in life.

In the podcast we discuss world health and performance, the impact of backpacking on my coaching career and the most important concepts to understand in nutrition.

 
PodcastKeegan Smith