Fitter Food Podcast #21 | Kerris and Matt Whitmore with Keegan Smith
Fitter Food are leading the way for a whole community of people looking to get the most out of life.
In this webinar we deliver a tonne of real world info to help you improve your health, performance and your business!
“My diet gives me a new focus, and it complements my gym’s workout as well”
“...it’s a rule of fun, of course it depends on the individual. We need a change in certain point of the line, because if you change, you became more efficient as a human.”
Matt Whitmore
Here were the big 5:
The essentials truths for lean living
How to eat for high volume training
Next level nutrition for those who’ve nailed whole foods
Making fitter happen – How to impact the world with your message
Work in the city and see the world basically we can roll with anything around these topics, more of a discussion than podcast.