At what age should we loose our ability to perform? What does great longevity or “super-ageing” look like? Who are the best examples to look up to?
Read More
I met Paul at the Wim Hof 7-day intensive earlier this year. Paul is all about changing the world for the better. I really enjoyed chatting here. I spoke a bit about some of the challenges I had to overcome so that I could start to help others and have a bigger impact around the world.
Read More