Episode 30 | David O'Brien - The Ultimate Health Expert on Adapting training to blood markers & Charles Poliquin's Advice To Him

David O'Brien co-founded 5th Element Wellness... one of the world's leading holistic training facilities with the best of everything. He's since built custom blood marker analysis software to help performance coaches and nutrition experts identify what food and training will get the best performance results.

Please Enjoy!

Brought to you by Keegan Smith & RealMVMT Mentorship.