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3 Ball Juggling

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4 Ball Juggling

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5 Ball Juggling

 
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Alternate Foot Juggling

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Freestanding Handstand

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Front Squat 1 RM

 
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Dip 1 RM

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Chin-up

1 RM

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Overhand Deadlift 1 RM

 
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Snatch

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Clean & Jerk

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Reactive Vertical Jump

 
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Captains of Crush 1

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Captains of Crush 2